October 19, 2004
The Northwoods Diet
An Article from the Minneapolis Star Tribune www.startribune.com today: Goodbye Atkins, South Beach, here comes the Northwoods Diet. I thought this article was great. A sensible approach to weight loss, not triggered by profit motives or marketing, simply a weight loss plan for those of us with a will to lose some weight and a measure of common sense. I suggest that you read the article (may require free registration to the StarTribune web site) and decide for yourself.
With all the discussion of dieting fads, I'm glad to know that someone agrees that sensible portion size helps curb weight gain, and may even spur weight loss.. I wrote a message to the article's author, praising the sensible nature of the article, and of the professor's effective, reasonable approach to weight loss. May common sense prevail!